Dr. Oz 3 day Cleanse / Detox

Today I started Dr. Oz’s 3 day Detox/Cleanse. So far .. all is good. Granted ……. it IS day 1, and it’s only 3pm (ohhh!! time for my “snack drink”). So far the only thing I miss is my coffee. I’m doing this Wednesday – Friday because 1. I’m not in the office those days (to my co-workers you are welcome!) and 2. the rest of my family is at school or work all day so they won’t have to deal with me if I get ummmm slightly “hangry” (they have told me is when I get hungry – I get angry!)

I enjoyed the breakfast and lunch smoothies, maybe because they consist of things I would normally put in a smoothie anyways? Even our toddler drank the lunchtime smoothie with me and she gulped it down! (okay so I took a little artistic license with lunchtime) I forgot to buy lime, so I added a chunk of fresh ginger & some avocado (negleted to put the coconut oil in). Also I can’t have too much almond (hives, tightness in chest) so I used unsweetened coconut milk. I’m wondering how dinner will be? I’ve never put cayenne in a smoothie before!!

I’m drinking lots of water, and thankfully I have a lot of ginger root & lemons here because that’s how I’m flavouring my water (also with fresh mint leaves) makes drinking water that much easier!

 

So this is the gung-ho me talking on day one – ask me again tomorrow how things are going?!

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