Summer Salads

I love salad!  I love the fact that you can just throw a variety of fruits and veggies together and they taste delicious… salads are only limited by your imagination.  With the local Farmer’s Market opening today I thought I’d share with you a couple of my favourite recipes made from a number of fresh fruit & veggies that I pick up at the Farmer’s Market.

486578_10151929570870597_1021576739_nWATERMELON CUCUMBER FETA SALAD

 

Watermelon (cubed)

fresh blueberries

feta cheese (broken up)

chopped up fresh mint

craisins

edible flowers

alfalfa sprouts

cucumber

all layered together for a delicious fresh salad

 

dressing: 

 

RASPBERRY CREAMY VINAIGRETTE 

 

fresh raspberries

juice of one navel orange

1/4 cup red wine vinegar

1/4 cup plain greek yogurt

3 tbsp honey

1/4 cup extra virgin olive oil

salt & pepper

 

Put raspberries, orange juice, red wine vinegar, greek yogurt & honey in blender… pulse gently until mixed.  while

blending on low, add in olive oil until fully mixed add in Salt & Pepper

 

IMG_3897FRESH FLOWER GREENS SALAD

fresh greens from farmers market (variety of lettuce types – arugula/butter/romaine/red)

thinly sliced onion (I use red onion)

avocado

alfalfa sprouts

green grapes halved

chopped fresh herbs (basil & mint)

shredded carrot

edible flowers (farmers market)

 

dressing:

 

CUCUMBER DRESSING

1 cucumber peeled & chopped

2 tbsp olive oil

2 tbsp lemon juice

1 tbsp agave (or honey – local honey is delicious)

1 tsp tarragon

1/2 tsp salt

1/2 tsp pepper

 

blend all ingredients until smooth.

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